| Southern Black Bean and Corn Salsa | | 1 15 oz. can black beans, rinsed and drained
1 11 oz. can whole kernel corn, drained
1 t minced fresh jalpeno pepper
1/3 c. chopped fresh cilantro (or subst. 1 t dried cilantro)
1/4 c. diced red onion
1/4 c. fresh lime juice (about 2 limes, squeezed)
1 t. salt
tortilla chips for dipping Southern Salsa Combine all ingredients. Cover and chill for at least two hours. |
Pan seared tortilla incrusted Tilapia over Southern black bean and Corn Salsa1-2 fillets of tilapia2 cups tortilla chips crushed¼ cup Lime juice1¼ cup Southern Lemon oil4 tsp. Southern Seasoning1-2cups Southern Black bean and Corn Salsa¼ cup Southern Mild SalsaTortillas |
Prepare Fish fillets clean and pat dry apply, Season the fillet liberally with Southern Seasoning then apply Southerns’ Lemon oil by brushing on each side of fillet. Next roll fillet in crushed Tortilla chips sprinkle dusted filet with lime juice. Heat oil in large frying pan on medium heat once oil is hot slowly lower filet into pan and sear on both sides 7 minutes trying not to over cook fish serve hot. |
